We are committed to offering yoga and meditation to everybody, irrespective of experience or physical ability.

At Sutherland Yoga we like to keep things simple.

So no need to lock in to a pass to get great value classes – as we want yoga to be accessible to all, we charge only $15 per person, per class.

Simply secure your spot by booking on the Mindbody free app, or just turn up and pay at the studio (we take cash or card) and enjoy your yoga!

Take the time to do what makes your soul sing!”

Our Classes and Courses

Monday 6.00 – 7.00pm  |  Yin Yoga  (Serena )

Tuesday 1.05 – 1.50pm  |   Yin Yoga ( Patrizia )

Tuesday 7.30-8.30pm  |  Feel Good Yoga  (Emma)

Wednesday 7.45-8.45pm  |  Candlelit Yin ( Emma )

Thursday 1.05-1.50pm  |  Yin Yoga ( Patrizia )

Sunday 9.30-10.30am  |  Feel Good Yoga ( Georgie )

Contact Details:

Emma –  yourbalancedlifeyoga@gmail.com 0403850333

Georgie – yogasutherland@gmail.com 0404644739

Patrizia – gajaschi@hotmail.com 0450926105

Book your classes and avoid disappointment by downloading the ‘Mindbody’ free app on your phone, or visiting; https://www.mindbodyonline.com/get-the-app

Sunday Meditation Circle – Join Victoria every second Sunday at 6.30pm   for guided meditations and a chance to tune in, find your inner calm and set yourself up beautifully for the week ahead. Please contact Victoria directly at  vkasunic@gmail.com for details.

Trauma Sensitive Yoga courses are usually held over 6-8 classes in school term times – please contact Kirstie at befreepsychology.com.au for further information.

We think you’ll love Yoga as much as we do!